Hey Everyone! I know I haven't posted in a while but I've had a lot going on, I'm starting to look at colleges so that takes up a lot of time, plus I had school shopping to do!!! Anyway I don't know how many of you have started yet, but I start this tuesday, September 6. Some tips to get you up and ready ON TIME and tips to make sure that you have a good day are:
1. Do a test run of your morning routine once or twice. So if you're like me and you start Tuesday do your test run Sunday and Monday. Now I am not saying that you should wake up at 5:30 AM to do everything but just wake up whenever and go from there. So if you wake up at 11, get up, shower brush your teeth, do your hair etc. Look at the time and see how long that takes and then add 15 minutes to that so that you can eat breakfast in the morning.
2. Make time for breakfast! Yes it is cliche but breakfast really is the most important meal of the day and having the right breakfast is essential to a natural energy boost for your day. If possible try to avoid caffeine such as coffee Early in the morning.
3. Eat a fruit with your breakfast and your lunch. Fruits have natural sugars that give you energy boot durin the day. Also be sure to keep a snack or two in your bag to get you through the day.
4. Don't over eat during lunch because then you will just become full and tired. Eat what you can and when you feel full you need to stop eating.
5. Keep a pack of gum in your bag and pop it in when get to a boring class because it'll help you stay awake.
